You have the ability to be the Hero in your life. If you feel like you are lacking, want to be better than your peers at your work, bring about change, or simply get a new job done quickly: learning some techniques used by high-level Heroes will be very useful.
This course is separated into bite size nuggets that can be learned and applied within an hour.
It covers all aspects of life in terms of improving yourself: changing habits, having better relationships, powerful mindset shifts, forgiveness, simplified goal-setting, and emotional understanding.
**********Lessons Included**********
Emotional Intelligence
1. The Courage Trick - A simple mind trick to get past fear and create the life you really want
2. Ho'oponopono - The easiest way to forgive yourself and others
3. The A.L.I.G.N. Framework - Getting all parts of yourself aligned
4. Values-Based Decisions - The compass of life
5. Timeline Shifting - the incredible way to eliminate your past bad experiences
6. Life Purpose Insight - How to get deep clarity in just 10 minutes
7. Drop Down Through - 7 steps to feel good again
Succeed at Your Goals
1. Morning Meditation Exercise - The key to creating a great day & a great life
2. The Life Wheel - Understanding the 8 domains that will make or break your life
3. The Ultimate Scenario - How to gain control and direction of your life
4. Goal-Setting Mastery - How to set attainable goals & how to make them a reality
5. Inversion - Create success by looking for problems
6. The Productivity Pyramid - Make better use of your time
7. Weekly Maintenance - Routine and success measurement
Mindset and Perspective Shifts
1. Communicate Better - 3 mental filters that cause misunderstanding
2. Solution Spinning - How to get creative solutions to your problems
3. The Focus Patch - Stop leaking willpower
4. Swish Technique - Break your compulsions without willpower
5. Understanding Change - 3 types of change you go through
6. The Power of Clarity - How to generate and organize ideas
7. Presence - The 3 exercises that will help you live in the moment
8. Better Memory, Now - How to memorize a list of 10 things fast and easy
9. Confidence - Reconnect to a more confident you
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23 Videos
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0 Quizzes
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0 Worksheets
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0 Files
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The Courage Trick - A Simple Mind Trick To Get Past Fear And Create The Life You Really Want
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Ho'oponopono - The Easiest Way to Forgive Yourself and Others
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The A.L.I.G.N. Framework - Getting All Parts of Yourself Aligned
-
Values-Based Decisions - The Compass Of Life
-
Timeline Shifting - The Incredible Way To Eliminate Your Past Bad Experiences
-
Life Purpose Insight - How To Get Deep Clarity In 10 Minutes
-
Drop Down Through - 7 Steps To Feel Good Again
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Morning Meditation Exercise - The Key To Creating A Great Day & A Great Life
-
The Life Wheel - Understanding The 8 Domains That Will Make Or Break Your Life
-
The Ultimate Scenario - How to Gain Control and Direction of Your Life
-
Goal-Setting Mastery - How to Set Attainable Goals + How to Make Them A Reality
-
Inversion - Create Success by Looking For Problems
-
The Productivity Pyramid - Make Better Use of Your Time
-
Weekly Maintenance - Routine and Success Measurement
-
Communicate Better - 3 Mental Filters That Can Cause Misunderstanding
-
Solution Spinning - How To Get Creative Solutions To Your Problems
-
The Focus Patch - Stop Leaking Willpower
-
Swish Technique - Break Your Compulsions Without Willpower
-
Understanding Change - 3 Types of Change You Go Through
-
The Power of Clarity - How to Generate and Organize Ideas
-
Presence - The 3 Exercises That Will Help You Live In The Moment
-
Better Memory, Now - How To Memorize a List of 10 Things Fast and Easy
-
Confidence - Reconnect to a More Confident You